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21 Comments
Amy D
4/22/2018 04:18:39 pm
Exercise really helps my anxiety! I love running, kickboxing and lifting weights!
Reply
Gala
4/24/2018 06:15:32 am
I think prayer is really helpful to be stress-free
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Julie Waldron
4/25/2018 10:17:29 am
Taking walks is a great stress reliever.
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Denise B.
4/30/2018 03:42:08 pm
Taking a walk is always a good way to relieve stress.
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Wendy R.
5/5/2018 12:57:43 pm
Gosh, I am the last person to ask about being stress free.... right now my life is in turmoil. However, I do try to relax by listening to music and hot baths.
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Robin
5/8/2018 02:49:55 pm
Think about your actions before you react to a situation.
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Audrey M.
5/8/2018 04:31:45 pm
A good comedy is great to get yourself de-stressed.
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Abigail Gibson
5/9/2018 02:22:57 am
Be patient, be kind, the simple stuff.
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kathy pease
5/9/2018 12:37:40 pm
I have anxiety so I have no tips..I just go with the flow until I calm down after many deep breaths.
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eva andrew
5/9/2018 07:23:55 pm
taking time to be by myself and not getting caught up in other peoples' drama helps me stay pretty much stress free. Eating well, drinking plenty of water and getting enough sleep is on the list as well.
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Jessie Arthur
5/10/2018 04:58:51 am
Yesss!
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Jessie Arthur
5/10/2018 04:59:39 am
Reading is my go-to for stress relief.
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rosemary
5/10/2018 05:36:39 am
wow
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Layne Austin
5/10/2018 06:37:43 am
I like to diffuse lavender to get rid of stress!
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Julie Waldron
5/10/2018 07:14:19 am
Get plenty of sleep.
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Kayla Klontz
5/10/2018 10:53:57 am
I like to read to keep my stress level down, it helps a lot.
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Michelle H.
5/10/2018 01:28:54 pm
I also agree that prayer is the best way.
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Jerry Marquardt
5/10/2018 02:21:25 pm
I try to use meditation for my stress-relief. It usually works greatly to reduce stress.
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Leela
5/10/2018 02:55:32 pm
I need help in that dept so I don't have any tips.
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Trisha McKee
5/10/2018 06:29:10 pm
I think it is such an individual thing. Reading reduces stress in me. Walking, fishing, writing... all those things.
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Brandon Sparks
5/10/2018 07:18:24 pm
Always keep your head up and think positive.
Reply
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I'm Brandy, a happily married, proud Mom of 3 amazing kids. If you're interested in building a working relationship, please feel free to e-mail me at: NewlyCrunchyMamaOf3@gmail.com Links We Love :Archives
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