August Special Promotions on CVC4Health.com site:      
      •   Lip Healer Lip Balm         Buy One 3-Pack Get One 3-Pack FREE
      •   FREE Vitamin D3            Buy Calming Formula and Get Vitamin D3 FREE

Are you ready for back to school season? I know a lot of parents are anxious this year, as it doesn't look like a normal school year for many kids around the country. Some kids are going back to school full time, some part time, and some are doing remote learning. Many districts are offering a hybrid of in-person and online learning as well. My kids are already accustomed to remote learning, so that is what we're continuing to do this year. 

This month, with back to school on so many minds, I'd love to talk about some Superior Source Supplements that are perfect for back to school season and supporting immune health. 

​If your kids are going back to school in person especially, it might not be a bad idea to consider supplements to support a healthy immune system. Kids and adults alike often have trouble swallowing any pills, no matter how tiny, without gagging. With Superior Source, this is no longer an issue. They can take their vitamins without water, in just seconds. 

Who you Calling Lil’?
​
Sometimes bigger isn’t better. This is especially true when it comes to snack foods. Behold–the Mighty Lil’ Lentil, everyone’s Superhero snack. Seapoint Farms has taken this nutritional powerhouse and created a variety of artisan-crafted lentils that are truly rich in flavor and loaded with wholesome goodness. These crispy Lentils are fueled by plant-based protein, packed with nutrients, and bursting with flavor. Enjoy them on their own, pair them with your favorite beverage or add a crunch to your salads and trail mixes. 
​
Lentils are incredibly versatile, and tasty too!
Check out the short video below to learn how to fit them into your life.

With any luck, you and your loved ones will have no reason to seek a lawyer at any time in the foreseeable future. However, life is rarely that straightforward. From employment law to personal injuries and even things like issues with vacations and medical negligence, there could be any number of many common reasons to speak to a lawyer coming your family’s way. For example, check out New Rochelle PI lawyers.

When this happens you may be thrown in at the deep end - you might want to select a lawyer that is responsive and dedicated to your cause and one that is also family friendly (when you are in the midst of an unfortunate situation, your lawyer will become a short-term part of yours and your family’s life).

So, what are the qualities that you should look for in a lawyer? Today, we’re going to look at certain traits that are associated with family friendly lawyers that mean you and your family will not be put under any undue stress throughout your time in the legal system.

Communication and people skills
We’ve all met people who have poor communication skills. Unfortunately, these people sometimes find their way into professions that actually require communication as skill. From salespeople who are reading from a script rather than knowing their products to friends and co-workers who never seem to add anything to group chats, we all know that sometimes we’d rather be speaking to someone else entirely.

If you are faced with a lawyer who seems preoccupied, short on time, uninterested, or simply unable to convey a sense of authority and reliability, you should move along. There are plenty of other lawyers out there who will fight for your case and be there to offer support to you and your family at every step of your claim.

Creativity in all things
The way in which you’ll notice creativity sort of falls into the category of people skills, because one of the giveaway signs that you are dealing with a creative lawyer will come from the things they say. If, for example, you mention a detail of your case that you believe to be common knowledge, a creative lawyer may jump into the conversation with questions and insights that add value to the conversation. Where the lawyer is not very creative and quite switched off to the world, they may require you to provide further explanation. This can leave you feeling like they aren’t the lawyer for you.

Communication and creativity are skills all lawyers claim to possess, but only when you get the chance to speak to a lawyer will you be able to ascertain whether they truly are the lawyer suited to you and your family.

Things have been stressful lately. Very, very stressful. Between worrying about how we will make ends meet, to learning how to best navigate this "new normal", I have to admit, I've been struggling. I know I'm not alone in this. These are unprecedented times, and I think we're all just doing the best we possibly can right now. 

One way I've tried to maintain some semblance of normalcy is by making sure to take time for self care. It's so easy to forget to take care of ourselves during uncertain times, especially if we're also responsible for caring for others. It can all become very overwhelming, and sometimes, a mental break from things is a real treat. 

All parents should aspire to be honest, open and accepting. How can we expect our
kids to be good people if we judge others and use preconceptions and prejudices? If
we continue to be judgmental, our kids will feel unable to talk to us when they’re
older. They might not feel comfortable telling us who they really are.

We all want to have honest, open and accepting relationships with our kids. We love
them unconditionally and they should know that. Here’s how you can be more
honest, open and accepting, and form good relationships with those around you.

Be more spiritual
Spirituality is something that many people don’t fully understand. But that’s because
it means something different to everyone and can be channeled in many ways;
whether that’s meditating, embracing nature or speaking to a psychic (via
mediumchat.com). Many spiritual people are more open and understanding, as they
are better connected to themselves and know how to manage stress. So, learn more
about spirituality and try to embed it into your relationships. Spirituality means
accepting others and abandoning preconceptions: something that we all must do.

Speak to a therapist
Many people feel alarmed at the idea of speaking to a therapist. Surely therapy is
only for people with serious problems that they need to deal with? Everyone should
try therapy at some point in their life. Many people struggle with talking about their
emotions, and therapy helps in opening that door. We learn to listen to our feelings
and share them with others. Normalizing talking about the way we feel helps in
making us honest, open and accepting.

Read more
Education is important in becoming honest and open. Once we leave school or
college we tend to stop learning at such a fast pace. But those who read regularly
continue to educate themselves and take in new perspectives. This means that they
are more accepting of different points of view and are better at having intelligent
conversations with their friends. If you’re not a natural reader, ask around and try
joining a book group. Having friends to discuss books with (over a glass of wine) can
make reading more enjoyable, and you will learn to be open to debates and
discussions.

Listen to your kids
Many parents find it difficult to listen to their kids – and especially be told that they’re wrong. We raised our kids, so why should they not agree with us? But one of the great things about having kids is that they grow up in a different generation and have different views. We might not want to hear it, but they are probably more liberal and educated than we are. This isn’t something to be ashamed of. In fact, it’s something to be proud of. You’ve done a good job and raised intelligent people. So, get into the habit of listening to your kids and asking questions. Having polite, open-minded debates will make your family stronger and more connected.

The world is weird right now. 

Very, very weird. 

For many families, school ended in March, long before summer began. Okay, not really ended, per se....But kids did largely switch to online, remote learning when it became evident that this Pandemic was hitting too close to home for schools to remain safe. My kids have always done remote learning, so this hasn't seemed to abnormal for them, thankfully. I am so grateful that living in the Times of the Coronavirus  hasn't really phased them. I know for many, worlds have been flipped upside down, and that's got to be challenging. 

One challenge that my family hasn't been immune to? Trying to avoid the COVID slide...Or summer slide....Let's face it: Kids can lose their academic edge when school isn't in session, and this virus has made that all the more likely to happen. It's stressful for the kiddos, too! One way to help kids stay sharp in these weird, weird times is to help them learn while engaging in play. STEM themed toys like the ones I'll be showing today are a great place to start! 

As you all know by now, I'm kind of a hippy chick. Okay, there's no kind of. I wear beads. My "uniform" is band t-shirts and tie-dye.  I listen to Classic Rock and Reggae. My favorite artists are Machine Gun Kelly and Mod Sun.  (Look them up if you're into music and aren't offended by curse words.) 

Anyway, I think it's safe to say that the hippy life is the life for me in many ways. And ya know what? I've never been happier, and have never had a cleaner, more intentional lifestyle before. I turn 39 on Monday, and I feel SO much younger than that. I have to attribute much of this to living a pretty darn healthy lifestyle. I quit smoking cold turkey a few years ago, I gave up pop, I don't partake in alcoholic bevvies, and I stay away from any substances that can harm me or become addictive. I want to be the best version of me possible, so I can be the best mother to my kids that I can be. 

Another thing that I feel helps greatly with my overall wellness is CBD. I am a HUGE advocate for CBD and legal hemp/Cannabis in general. I personally take CBD on a daily basis, and it has improved the quality of my life immensely. While CBD isn't meant to treat or cure anything, and that all diagnoses should be doled out by a trusted physician, I CAN testify what CBD has done for me over the past few years, and how using CBD products like those from VIVE CBD has positively impacted my own life. 

Hey, come here. Let's talk for a second. About what, you may ask? 
​
Palm Oil. 

Palm oil is the most common form of edible vegetable oil. It is made from the fruit of oil palm trees, which originally grew in Western Africa but are now grown in tropical regions all over the world.
 
Palm oil can be found in more than 70% of cosmetics. The palm oil industry also has a devastating impact on the environment, contributing to global deforestation, greenhouse gas emissions, and biodiversity loss, the palm oil industry also has a devastating impact on the environment. Just Google this, and prepare to grab a tissue. It's truly heartbreaking. 
 
Sure, you may not always see “palm oil” in the ingredients, but palm is hiding as emulsifiers and surfactants with generically chemical-sounding names—like sorbitan olivate, sorbitan stearate, cetearyl glucoside, glyceryl stearate, and more.
 
Additionally, palm oil offers NO benefits to soap or other beauty products - it is simply a filler.  We are needlessly destroying the environment for no reason. Sadly, most major soap brands use palm oil. 

It can be hard seeing your relatives getting old. While many people enjoy their later years and take up new hobbies, others struggle with health problems, disabilities (Veteran? See this veterans disability lawyer serving Wisconsin) and loneliness. Seeing loved ones pass away can be distressing and seniors might become isolated or distanced from friends and family.

We all have a part to play in helping our older relatives. Our relatives look after us
when we’re young, so it’s only right that we do the same when they’re old. Not sure
how?

The following tips will help.

Medical help
Seniors can develop health issues more quickly because their immune systems
need to work harder. They are more likely to have serious repercussions from falls.
Help your senior relative by keeping an eye on their health (and don’t forget mental health, too). If they have any ailments or issues, take them to do a doctor
immediately.

Company
Isolation is a big problem for seniors. Due to mobility problems, many people aren’t able to get about as they once could. This means that they stay in their homes and don’t socialize. But your senior relative needs human interaction as much as anyone else. Going over for a cup of tea once a week might just lift their mood and give them the chance to have a good old chat.

Adapting the home
Some seniors might need changes to their home to help them get around with more ease. They might struggle with the stairs or appliances. Help your senior relative to adapt their home by making some calls, installing the correct equipment and moving items around. Everyone deserves to feel comfortable and safe in their own home.

Decoration and cleaning
While practicality in the home is certainly necessary, your senior relative also
deserves to live somewhere that looks nice. Cheer them up by helping them to
decorate and keep the place clean. A spot of dusting and hoovering will make a
huge difference, and so will some lovely bright walls, framed photos of the family and relaxing lighting.

Accompaniment
If your senior relative struggles to get out and about, you can help by accompanying them. Whether they need someone to hold onto, push the wheelchair or carry their bags, a little help with mobility can go a long way. You give them the chance to continue being independent and stick to their routine by providing a little support along the way.

Gardening
Gardening can be difficult on older bodies because it requires a lot of bending down. So, help your elderly relative by pulling out weeds and doing some planting. A beautiful garden will make them smile.

                   June Special Promotions on CVC4Health.com site:      
      •   Lip Healer Lip Balm         Buy One 3-Pack Get One 3-Pack FREE
      •   FREE Vitamin D3            Buy Calming Formula and Get Vitamin D3 FREE
      •   Plus… Up to 25% OFF all SSV Vitamins on CVC4Health.com

As you all know by now, I am absolutely loving Superior Source's MicroLingual Vitamins. I take them daily, since they make proper supplementation simple and painless, even while on the go. I especially love their Biotin, since it helps my hair, skin and nails look and feel fabulous. 

This month, I'd love to talk about some Superior Source Supplements that are perfect for the men in our lives.

​If the men in your life are anything like my husband, getting them to take vitamins is an uphill battle. Dan has trouble swallowing any pills, no matter how tiny, without gagging. With Superior Source, this is no longer an issue. He can take his vitamins without water, no matter where his busy days take him. 

What Makes Superior Source UNIQUE: They’re Clean...Pure & Simple!
Superior Source Vitamins are MicroLingual®–“Under the Tongue Technology”
works fast, as they are quickly absorbed into the body, dissolving in seconds
–NO pills to swallow! By swallowing supplements, as much as 50% of the potency is lost in the high acid environment of the stomach.

-No pills to swallow–dissolves in seconds
-GMO FREE and Sugar FREE
-90% smaller than regular vitamins
-No binders, fillers, dyes or preservatives
-Only 3 clean ingredients
-Over 150+ vitamins to choose from

Sounds pretty convenient, don't they? We received a great assortment of vitamins from Superior Source that are perfect for my hubby. I'd love to tell you a bit about each one. ​