Did you know that most Americans don't get enough fiber in their normal diets? It's recommended that a person gets 20-35 grams daily, but average consumption tends to only be about 10-12 grams. That's a pretty significant difference!
Why do we need fiber? Well, for one, it prevents "pooping problems" as my teen likes to call it. If you don't get enough fiber, bowel movements may not be as regular as they should be, causing painful constipation. (Yeah. I am talking about pooping. I am not at all shy here.)
In addition to keeping a body regular, fiber also helps promote good heart health, helps maintain healthy cholesterol levels, helps remove toxins from the body, and even helps to keep blood sugar levels in check. It even offers a "food source" to the good bacteria that live in our intestines. So as you can see, there are a lot of reasons that getting an adequate supply of fiber is essential for overall well-being.
One great way to easily and painlessly increase your fiber intake is by choosing Fiber Smart products from ReNew Life. It is 100% natural and contains no artificial ingredients, chemicals, or preservatives.
Fiber Smart comes in 3 varieties: Clear Fiber, Ultimate Chia Seed, and Natural Triple Fiber.
Fiber Smart Clear Fiber is 100% soluble fiber for clear mixing. It is unflavored, sugar-free, grit free, and non thickening. It contains a generous 3 grams of fiber per serving. This is probably the easiest and least detectable formula for getting fiber in your system. You truly can't even tell it's there!
Fiber Smart Natural Triple Fiber is made of flax, oat bran and acacia fiber. It is unflavored and contains 3 grams of fiber per serving.
Fiber Smart Ultimate Chia Seed is a 100% premium whole chia seed supplement. It’s a great source of omega-3s, omega 6, omega 9, fiber and protein. (This is my favorite, since I am on a Chia Seed kick lately since it has so many amazing benefits!)
I would definitely recommend trying these great products if you haven't already. It really is amazing how much better a person can feel in general when they get enough fiber in their system. It goes far beyond making trips to the restroom more bearable, too! I have noticed an increase in energy and feel a lot less sluggish overall. I should also point out that Fiber Smart products don't produce intestinal cramping like some other fiber supplements tend to do.
Connect With ReNew Life Fiber Smart :
You can learn more and even get a $3 off Fiber Smart coupon on their website.
Fiber Smart products are available at CVS, K-Mart, Rite Aid, Target and Walgreens.
You can also connect with ReNew Life on Facebook and on twitter to stay on top of all their latest products and promotions!
Enter to WIN :
I am thrilled to announce that TWO lucky readers will receive all 3 of these varieties from the folks at ReNew Life!
How awesome is that?!
Simply enter on the Rafflecopter form below.
Open to US residents 18+ (Void where prohibited). Winner will be chosen randomly through Rafflecopter. Giveaway ends October 25,2013 at 11:59pm. Winner will be notified by email. Winner will have 48 hours to respond before a new winner is chosen.Must be 18 years or older to enter Rafflecopter. You may unsubscribe to email lists at any time and your email will not be used in any other way. Entering the Rafflecopter means you agree to the terms above. This giveaway is not associated with Facebook in any way.
PR Friendly Mama!
I'm Brandy, a happily married, proud Mom of 3 amazing kids. If you're interested in building a working relationship, please feel free to e-mail me at: NewlyCrunchyMamaOf3@gmail.com
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