 Now that the holidays are over, it is time that we give our bodies some TLC. As busy adults and parents, we sometimes forget that our own health is just as important as that of our families. Since many of us have New Year's Resolutions to be healthier or lose weight, MPM Blogging Network decided to gather some of our favorite blogs and jump start your new healthy life style with the Healthy Living Giveaway Hop! Each participating blog below is hosting their very own unique giveaway. So make sure to stop by them all and enter to win. The Healthy Living Giveaway Hop is live 1/16 at 3:00 PM ET and ends 1/31 at 11:59pm. So what am I giving away for this awesome event? Well, you have a choice. My winner will either receive the Zumba Exhilarate Body Shaping System DVD Set OR a $75 Amazon Gift Code. About Zumba Exhilarate Body Shaping System: Are you ready to party yourself into shape? Move it, shake it and rock it out with red hot dance steps and pulsating Latin and world rhythms. With the four-disc Zumba Exhilarate Body Shaping System, you won't want to stop. Crank up the music, torch the calories, and turn your at-home workout into a rockin' dance fitness party. Now you can own the Exhilarate Body Shaping System as a four-DVD set. You'll get five exhilarating workouts with varying levels of intensity:
 Pretty awesome, right?! Just enter using the easy Rafflecopter form below. And then be sure to hop around to the other participating sites to win other great healthy living prizes! This giveaway is open to US and Canadian residents 18+ until 11:59PM January 31, 2014. No PO Boxes. Winners will be drawn using Rafflecopter's Random Number Generator. I will notify winner via e-mail and they will have 48 hours to reply before I am forced to redraw winners. No purchase necessary. Void where prohibited. This contest is not affiliated with Facebook in any way.
417 Comments
Tara
1/16/2014 04:27:32 am
I am taking a boot camp class!
Amanda Sakovitz
1/16/2014 10:44:02 am
doing yoga
megan
1/16/2014 04:49:06 am
i want to get more active and snack less!
Allie
1/16/2014 04:53:18 am
I do Zumba at least 5 times a week! I love it!
Margaret Smith
1/16/2014 05:06:11 am
I'm hoping to eat healthier & lose weight
Jan Hall
1/16/2014 10:50:10 am
I plan to get healthy by walking and exercising more and eating less.
Mia J
1/16/2014 05:54:21 am
I plan on going on a diet and doing more exercise.
Rebekah
1/16/2014 06:52:54 am
I am trying to stop snacking mindlessly during the day.
Sheila Owen
1/16/2014 07:10:57 am
I am trying to eat healthier.
mell
1/16/2014 07:48:50 am
I have substituted celery for chocolate and other sweets when I snack.
Briana
1/16/2014 09:03:24 am
I went gluten free.
justina justice
1/16/2014 10:06:40 am
i joined a gym
Leah Lucas
1/16/2014 10:25:23 am
I have made menu plans for healthier eating and have started walking regularly
Sheri Ferguson
1/16/2014 12:03:08 pm
I plan on starting Zumba when I win this thing!! ;)
Alexa B.
1/16/2014 01:14:13 pm
cut out fried foods and work out more often.
kath g
1/16/2014 06:42:41 pm
i plan to snack less and move more.
Janet W.
1/16/2014 07:21:28 pm
I plan on eating more fruits and veggies.
jen
1/16/2014 07:59:04 pm
Spinning, swimming, running, Pilates, and cutting way back on carbs!
Jeanne
1/16/2014 08:14:13 pm
I have cut back on sweets and am eating more salads and fruit.
stacey dempsey
1/16/2014 08:43:36 pm
I already started an aqua fit class and am trying to add more vegetables into my diet
Doreen Lamoureux
1/16/2014 08:47:34 pm
Continue with yoga, mediation (more planks), eating low sugar, low fat foods. :)
Brandi Dawn
1/27/2014 05:39:09 am
I plan on doing a lot more yoga this year.
Ann Fantom
1/16/2014 08:48:58 pm
My number one health goal is to cut down the salt and fat in my diet.
Silvia Fugate
1/16/2014 09:19:45 pm
I signed up through a farm Co OP for weekly vegetable boxes which forces me to eat more veggies!
Cynthia C
1/16/2014 09:40:13 pm
I'll be eating healthy food and walking daily.
gala
1/16/2014 10:16:49 pm
I have 2 "light" days a week (only 500cal)
Erika E
1/16/2014 10:23:58 pm
I'm making healthier food choices and trying to exercise at least 4 times a week.
Julie Wood
1/16/2014 10:36:20 pm
I walk 4 days a week!
Sacha Schroeder
1/16/2014 10:50:42 pm
I am trying to eat healthier and workout regularly.
Starla Bates
1/16/2014 11:20:38 pm
I plan on becoming healthy by eating,exercise, and a positive mindset!
Kortney Picker
1/16/2014 11:24:21 pm
After I have our baby in February I would like to start working out. I am already eating healthy, but I need to add the exercise!
Holly Kennedy
1/16/2014 11:34:35 pm
Lots of exercise. I'm getting married this fall!
Sara M
1/16/2014 11:36:49 pm
I plan to eat more vegetables & try to do daily exercise.
Rhonda Petersen
1/16/2014 11:40:22 pm
Really trying to lose weight
STEPHEN
1/16/2014 11:48:11 pm
A home gym. Good luck to me!
iamalighthouse
1/16/2014 10:31:23 am
I am drinking more water!
Pam Gurganus
1/16/2014 11:07:41 am
I'm being much more aware of what I'm eating, drinking and moving more!
Claire Rheinheimer
1/16/2014 11:08:11 am
I'm so glad I found this blog hop! Just today I found a site with free workout videos, I'm going to try one tomorrow morning during my 7month old daughter's happy time of day. Then in order to still get my cleaning done I'll put her in her carrier and wear her which should burn a few more calories.
Lis
1/16/2014 11:43:17 am
do exercise videos from youtube and eat less sugar!
beth c
1/17/2014 12:22:48 am
i plan on getting healthy by eating more greens & green smoothies, exercising more (especially outside, & with the kiddo!), & do yoga or some simple stretching daily. thanks for the great giveaway!
Kim Burnett
1/17/2014 12:30:25 am
By being more active!
Jo-Ann Brightman
1/26/2014 08:08:54 am
To stay healthy I shall eat better and exercise
Paula Gardner
1/17/2014 02:12:56 am
Eat less move more
Cynthia R
1/17/2014 02:56:28 am
I am doing adkins and going to the gym. Already feeling really energetic.
Amanda Sakovitz
1/17/2014 03:19:05 am
eat fruit
Mary Happymommy
1/17/2014 03:26:26 am
I plan to cook more and eat out less.
Heather Comer
1/16/2014 09:13:32 pm
I have started eating better and tracking calories to make sure I don't overeat. I plan to start working out too, but haven't quite started yet... :p 1/17/2014 05:15:35 am
I've been dreaming to win a Zumba DVD set for more than a year now. LOL. I've started doing the Hip Hop Abs again to try to lose weight but based on my experience, if I do the same routine everyday for a couple of months, I get bored. That's why I wanted to win a Zumba DVD set because it's a bit pricey if I buy it. :) Thanks for the chance to win! :)
Terri Herman
1/17/2014 05:50:14 am
Drinking more water and working out more.
Anna
1/17/2014 05:59:58 am
Eat healthier!
Gale McCarron
1/17/2014 06:00:26 am
Cutting down my sugar intake. Portion control. Exercise.
Victoria
1/17/2014 06:09:58 am
My goal is to eat better, drink more water, and try to cu out soda
Sherry Compton
1/17/2014 07:44:33 am
I want to start walking more.
Jo-Ann Brightman
1/17/2014 08:22:27 am
I am going to try to be more active
Suzanne K
1/17/2014 09:15:32 am
I'm eating better and back to my zumba classes (love them!!!)
Courtney T
1/17/2014 09:39:34 am
i'm getting back into my 5-6 day a week workout schedule. also my husband and i are hoping to continue healthy meal preps so we can come home from the gym and just microwave a healthy dinner
Jessica Fortner
1/17/2014 10:39:17 am
I plan on excersizing more regularly.
Kitty Iecvan
1/17/2014 11:08:52 am
I plan to exercise more.
T.J. Wallace
1/17/2014 11:36:22 am
I am working out for 30 minutes every day, and I am not eating out as much.
Chelsea
1/17/2014 01:11:31 pm
I'm planning on eating clean 90% of the time to get healthy 1/27/2014 05:41:45 am
I plan to cut back on carbohydrates. (White rice in particular.) :)
Chelsea B.
1/17/2014 02:00:40 pm
Got an elliptical for Christmas and plan on shedding the pounds!
mandala
1/17/2014 02:37:32 pm
Avoiding junk foods and sticking to a daily exercise regimen
kath g
1/17/2014 05:32:55 pm
i plan to cook more at home and cook more healthy foods.
Sherry Compton
1/17/2014 08:18:34 pm
I am trying to eat more green leafy vegetables.
Janet W.
1/17/2014 09:31:12 pm
I plan to eat more products with all natural ingredients.
Julie Wood
1/17/2014 11:26:20 pm
I eat fruits and vegetables every day to stay healthy!
Tiffany Weikel
1/17/2014 11:30:44 pm
I plan on working out 5 days a week. 1/18/2014 12:44:11 am
We have been eating mostly healthy for the last year, but My husband really wasn't on board with it so he was bringing in junk. So far this year we are 100% organic, grass fed, real food, no junk food and we feel much better!
STEPHEN
1/18/2014 03:05:05 am
I plan to drink more water!
Ashley S
1/18/2014 03:48:31 am
I want to eat healthier!
courtney
1/18/2014 04:12:36 am
exercise 5x a week!
Jo-Ann Brightman
1/18/2014 07:24:50 am
I shall try to exercise more
Suzanne K
1/18/2014 07:38:29 am
I'm going to be eating better (less junk food)!
Sheri Ferguson
1/18/2014 08:06:14 am
I plan on cutting out soda.
Ashley Trail
1/18/2014 08:37:40 am
I plan to get and stay healthy by using portion control and being mindful of my food consumption and excercising every day.
Amanda Sakovitz
1/18/2014 09:04:38 am
ill walk a lot
Mary Happymommy
1/18/2014 09:35:26 am
In 2014 I'd like to eat more vegetables.
Brenda Witherspoon-Bedard
1/18/2014 10:13:42 am
continue to eat well
Shane Russell
1/18/2014 10:22:57 am
I think I'm going to start working out again.
Mandala
1/18/2014 10:27:53 am
Avoiding junk food & sticking to a daily exercise regimen.
sarah jerome
1/18/2014 10:34:15 am
eating more veggies
Danielle
1/18/2014 11:28:24 am
I'm going to try to cook more instead of ordering in.
kath g
1/18/2014 06:09:36 pm
i'm switching from regular milk to almond milk.
Sherry Compton
1/18/2014 08:34:48 pm
I am trying to eat better snacks.
Janet W.
1/18/2014 09:08:10 pm
I plan on staying active by playing a lot with my young grandsons!
Julie Wood
1/19/2014 12:17:04 am
I plan on getting healthy by doing a exercise routine called Physique 57 3 days a week to keep me tone.
nuronerd
1/19/2014 01:05:06 am
I've slowly taken one bad thing out of my diet every few months. I'm cutting back sugars now (like breads and snacks)
terra
1/19/2014 02:36:22 am
I am eating healthier, moving more, and trying to relax more! 1/19/2014 02:54:14 am
I also plan to be more healthy by eating more fruits and vegetables and cutting down on rice. :) Oh wow, I've been on a futile quest for the past two years, spending thousands of dollars trying to get well/healthy. I do have one thing new I'm going to try but I decided to start it using the moon phases, so I'm waiting till the new moon. I know sounds weird, but I'm willing to try anything once. Thanks for a great giveaway!
Suzanne Kornmaier
1/19/2014 03:38:12 am
I'm also going to be a lot more active gardening
Jennifer H
1/19/2014 03:48:27 am
I plan to get my diabetes under control
Vonnie
1/26/2014 12:45:46 pm
I'm trying to exercise at least 2x weekly. Looking to get rid of the last 30 pounds of this baby weight!
Jill Myrick
1/26/2014 12:47:49 pm
I will be eating cleaner, exercising more and losing weight.
AmySD
1/26/2014 02:16:57 pm
I plan on drinking more water.
Danielle
1/28/2014 01:13:02 am
I plan on eating more fruits and veggies.
LaTanya
1/28/2014 02:20:00 am
drink more water
STEPHEN
1/28/2014 02:29:50 am
I hope to drink more water!
lisa kay
1/28/2014 05:21:23 am
I am exercising more and getting my steps in..=)
Amanda Sakovitz
1/28/2014 07:51:21 am
i do squats everyday
Brandi Dawn
1/28/2014 08:31:51 am
I plan to eat better!
Jo-Ann Brightman
1/28/2014 08:39:57 am
I plan to be more active 1/28/2014 08:45:12 am
I am getting rid of gluten by the end of the year! thats a long time span but for a family that was relying on it so heavily... its got to go!
Jeri Accardo
1/28/2014 09:03:23 am
We have a free cross training class at our library on wed, I am going to try to start going back to that.
Daniel M
1/28/2014 09:45:31 am
hope to do more mountain biking this year
Suzanne K
1/28/2014 10:24:20 am
Going to do my best to NOT buy a candy bar in the grocery checkout line
Nancy Dyer
1/28/2014 10:27:02 am
I want to start eating healthier.
Carla S
1/28/2014 10:40:11 am
I have increased my cardio times.
Laura Fugate
1/28/2014 10:48:53 am
I am being more active in 2014. Nothing too extreme, just a couple of workouts a week.
Lo
1/28/2014 11:47:44 am
Fitness Challenge with friends!
Amanda Sakovitz
1/30/2014 11:54:00 pm
eat healthier
Julie Wood
1/31/2014 12:37:43 am
Eating less processed food and exercising more is what I am doing for my health in 2014!
Jean
1/31/2014 12:38:08 am
Health and fitness are high on my list for 2014. Time to start taking care of me again!
Laura
1/31/2014 12:42:33 am
Zumba
Crystal F
1/31/2014 01:03:00 am
By spending more time outdoors. I need to get off the couch and go out and play with my girls. Thank you!
Teresa Thompson
1/31/2014 01:07:33 am
Yoga and daily walks.
Danielle F.
1/31/2014 01:15:47 am
Eat more fruits and vegetables for sure.
sara wood
1/31/2014 02:22:08 am
I plan to eat better. More fresh fruits and vegetables. Less processed junk!!
Suzanne K
1/31/2014 02:49:50 am
by having breakfast (with lean protein) within an hour of getting up
Tara Woods
1/31/2014 03:13:23 am
I plan on taking kickboxing, walking more and eating healthier.
Sarah L
1/31/2014 12:00:50 pm
My goal is to swim three times a week.
Denise Donaldson
1/31/2014 12:04:56 pm
I will drink more water
Kate F.
1/31/2014 12:09:11 pm
I plan to cut back on junk food.
Sue Hull
1/31/2014 12:13:49 pm
I want to get my sciatica pain under control so I can go for walks again. I'm eating better and drinking lots of water. Thank you :)
Jeri Accardo
1/19/2014 04:34:52 am
I would love to use the zumba to get more fit!! i was going to a zumba class just 5 blocks from my house, but couldn't afford it anymore, bummer!! I would love to be able to do it in my own house to get fit!!
Jo-Ann Brightman
1/19/2014 07:25:18 am
In 2014 I plan to exercise more
June S.
1/19/2014 08:08:26 am
I really want to loose at least 30 lbs. this year and to get back in shape also.
Amanda Sakovitz
1/19/2014 08:13:40 am
workout daily!
STEPHEN
1/19/2014 08:19:02 am
I plan to open my home gym tomorrow!
ikkinlala
1/19/2014 09:08:49 am
I plan to exercise more, starting with a walk outside every day (even in -40).
Becky Richied
1/19/2014 02:54:56 pm
I plan on utilizing my gym membership and taking my daughters with me to stay on track.
kath g
1/19/2014 06:54:13 pm
i'm giving up almost all sugar and white bread.
Janet W.
1/19/2014 08:23:29 pm
I plan to get healthy by cutting out sodas.
Sherry Compton
1/19/2014 09:16:01 pm
I am trying that handful of nuts a day to help raise my HDL's.
hazel w
1/19/2014 11:20:09 pm
I try to eat healthier.
courtney b
1/20/2014 12:08:05 am
im going to eat healthier and do lots of exercise!
Jeri Accardo
1/20/2014 01:36:06 am
getting out more, moving around more, taking the dog for walks, that way we can both get healthier at the same time!!
Julie Wood
1/20/2014 01:59:34 am
I am doing strength training 3 days a week.
Susan Smith
1/20/2014 02:59:44 am
Avoiding junk food, eating more fruits and vegetables and sticking to a daily exercise regimen
Doreen Lamoureux
1/20/2014 04:33:27 am
Eating low sugar and low fat foods. :)
Jennifer
1/20/2014 04:48:30 am
Eating more fruits and veggies
STEPHEN
1/20/2014 05:16:25 am
I need to walk more!
Debi H.
1/20/2014 06:31:02 am
We have already eliminated most processed foods. I plan to continue to focus on eating nutrient dense foods and be more consistent with exercising.
Stacey B
1/26/2014 11:11:56 am
I plan to try and exercise more!
Jo-Ann Brightman
1/20/2014 06:51:26 am
I plan to eat better and exercise more
Alexa Cohen
1/20/2014 07:53:46 am
i plan to go to the gym more and eat better
Suzanne K
1/20/2014 08:15:10 am
this week I'm taking advantage of the nice So Cal weather and preparing my garden for the summer - I'll be growing lots of goodies!
Tina W
1/20/2014 08:42:39 am
I am getting up earlier and spending at least some time outdoors everyday.
AmySD
1/20/2014 08:49:47 am
I plan on drinking more water and being more active.
Amanda Sakovitz
1/20/2014 11:13:10 am
exercise daily 1.20
Laura Kelly
1/20/2014 12:58:20 pm
Drink more water and work out 15 min or more per day
Mandala
1/20/2014 01:53:57 pm
Drinking lots of water, eating more fiber and exercising regularly. Thanks!
kath g
1/20/2014 07:12:45 pm
i'm going to walk instead of drive when i can.
Janet W.
1/20/2014 07:56:03 pm
I plan on drinking water with almost every meal!
Stephanie Phelps
1/20/2014 09:15:18 pm
I am beginning a walking regimen and are eating more healthy food this year to improve my health cutting out sugars and eating more lean meats and fresh veggies!
Holly Kennedy
1/20/2014 10:49:24 pm
I'm getting married in the fallo and want to look super fit. I've started a smoothie a day and walk as much as possible.
gala
1/20/2014 10:51:11 pm
start drinking green juices
Julie Wood
1/20/2014 10:56:04 pm
I like to jump on my Trampoline when I can not walk outside to get a very good workout!
richelle bowers
1/21/2014 12:16:40 am
im gonna drink more water
Sherry Compton
1/21/2014 01:21:33 am
I am going to cut back on lemon juice. My dentist wants me to stop, and I love it in my water. 1/21/2014 02:32:27 am
I plan to cut back down on lattes and sodas. :) I've been having a hard time doing that!
Trisha W
1/21/2014 02:55:28 am
I'm trying to eat smaller meals.
latanya
1/21/2014 03:08:29 am
eating less fast food and going to the gym
Courtney T
1/21/2014 04:51:21 am
getting back into taking my weekly Turbo Kick classes at the gym
Kate F.
1/21/2014 04:58:53 am
I plan to get into a more regular exercise routine.
Jo-Ann Brightman
1/21/2014 06:34:51 am
To get healthier I shall exercise more
Brandi Dawn
1/21/2014 07:35:22 am
I plan on doing more yoga!
AmySD
1/21/2014 07:37:53 am
I plan on cooking more dinners that are healthy.
Amanda Sakovitz
1/21/2014 08:21:52 am
I exercise whenever I can
Suzanne K
1/21/2014 10:42:54 am
I'm working on replacing a fast food lunch with a healthy lunch
Natalie parvis
1/21/2014 11:11:07 am
I plan to do my physical therapy to heal.
laurie Nykaza
1/21/2014 05:40:42 pm
eat healthy and walk more
kate guerra
1/21/2014 06:31:22 pm
i'm going to eat less junk food.
Alexis Bertch
1/31/2014 07:43:06 am
Essential oils
Janet W.
1/21/2014 06:36:17 pm
I plan on getting a lot more sleep this year!
AmySD
1/21/2014 08:49:45 pm
I plan to be more active.
erin dear
1/28/2014 12:47:19 am
Exercising at the gym as often as possible
latanya
1/21/2014 10:00:07 pm
eat more veggies
gala
1/21/2014 10:52:16 pm
eat less sweets
Julie Wood
1/21/2014 10:57:46 pm
I plan on getting healthy by drinking a lot of water and making sure to get my yearly mammogram.
Kassi House
1/22/2014 12:57:05 am
Quit snacking so much
Stephanie
1/22/2014 01:49:18 am
Exercising 3-5 days a week and eating healthier
Sherry Compton
1/22/2014 01:56:14 am
I want to exercise more.
Brandi Dawn
1/22/2014 02:18:42 am
I plan on getting in more hikes this year.
casey
1/22/2014 02:36:55 am
I have started eating clean and lifting weights! I am on a mission!
Crystal W.
1/22/2014 04:21:16 am
My birthday is coming up in a couple of weeks and I'm getting an elliptical to start using. Hoping it will be easy on my knees and help me to lose weight.
Jennifer
1/22/2014 05:56:13 am
once its not terribly cold i want to get back to walking everyday! 1/22/2014 06:24:02 am
I also plan to cut back on chips and sweets. Chocolates specially. :)
Kitty Iecvan
1/22/2014 06:37:01 am
I'm going to exercise more!
Suzanne K
1/22/2014 07:09:50 am
I'm going to move a whole lot more (instead of sitting)
Brandi Price
1/22/2014 07:22:38 am
Exercise and watching what I eat and hopefully try to quit smoking. 1/22/2014 07:28:10 am
Awesome blog site here. Trying to eat better. giving exercise my best shot. I realize climbing into bed is just not enough.
Jo-Ann Brightman
1/22/2014 07:47:50 am
I want to combine healthy eating with exercise
Christy
1/26/2014 08:37:59 am
I'm watching what I eat, trying to work out often and an occasional cleanse.
Amanda Sakovitz
1/22/2014 08:15:46 am
exercise 1.22
STEPHEN
1/22/2014 08:36:08 am
I hope to lose 25 lbs
Courtney T
1/22/2014 08:48:18 am
eating less carbs, more protein
Patrick Siu
1/22/2014 09:17:54 am
im going to start juicing
Dallie Davis
1/22/2014 03:41:20 pm
I am eating healthy, being active, juicing, and also getting healthy mentally & emotionally. I want to make an all-over lifestyle change by being as healthy as possible in aspects of my life.
Janet W.
1/22/2014 06:38:27 pm
I plan to cut out desserts.
AmySD
1/22/2014 06:50:03 pm
I plan on dancing more and just having fun.
Lilia Kharabora
1/22/2014 08:57:57 pm
Lots of water and as soon as it warms up.. taking the kids and myself for morning runs. :) thank you for the giveaway!
Sherry Compton
1/22/2014 09:26:57 pm
I am trying to eat more salads for lunch.
gala
1/22/2014 10:18:27 pm
I plan to walk much more than usual
Angela Zimba
1/22/2014 10:40:47 pm
Trying to eat healthier and move more. 1/23/2014 12:01:43 am
I am eating healthier, drinking more water and exercising more.
Julie Wood
1/23/2014 12:02:34 am
I am eating more fruits and vegetables.
erin dear
1/23/2014 12:09:59 am
I plan on eating more organic foods and lean meats. getting out and active daily!
jennifer
1/23/2014 02:42:40 am
diet change and exercise.
Brandi Price
1/23/2014 03:07:07 am
Cooking foods that are better for us!
Suzanne K
1/23/2014 03:36:48 am
I'm doing more yard work, preparing my garden for planting lots of healthy, home grown organic goodies to eat!
Maegan G
1/23/2014 03:42:26 am
Drinking tons more water and tracking what I eat daily.
Tammie
1/23/2014 04:02:43 am
Step up exercise and cut down on sugar!
Jaye L.
1/23/2014 04:03:12 am
Because I love to bake and eat lots of sweets, I'm incorporating more gluten-free recipes into my repertoire. I'm also trying to be more active and less sedentary.
Pauline Milner
1/23/2014 04:55:01 am
I have been following an exercise regime for about four months. I am going to continue to exercise daily. I am also being much more conscious about what we are eating. I am constantly looking for ways to make our meals healthier. Thank you for the super giveaway opportunity. Keep up the terrific blogging.
Jeri Accardo
1/23/2014 05:27:28 am
we have a new gym opening up soon in our small town, i may check that out for sure!
maria rose
1/23/2014 05:43:41 am
Eating more fresh fruits and vegetables
sheri rigby
1/23/2014 07:04:31 am
eat more veggies and less bad carbs
kath g.
1/23/2014 07:16:12 am
i plan to eat more raw fruits and veggies.
Jo-Ann Brightman
1/23/2014 07:53:04 am
To stay healthy I have to eat healthy and exercise
Amanda Sakovitz
1/23/2014 08:27:32 am
daily exercise 1.23
Briana
1/23/2014 10:13:25 am
Remain gluten free
Seyma Shabbir
1/23/2014 11:07:37 am
Drink lots of water, more veggies and fish!
Tracy Robertson
1/23/2014 11:29:13 am
I've been doing really well with my exercise routine the past couple of years so I plan to keep that up, and also to eat better. The latter thing is what I need the most work on!
Georgia Beckman
1/23/2014 11:50:31 am
I'm going to be more consistent about walking & I am incorporating yoga as I learn at home. I would LOVE to have the zumba dvds!
Danielle
1/23/2014 01:08:39 pm
My husband and I have begun walking every morning at 5 am for 1 hour, then in the evening we do push ups, squats and planks and we are eating healthier and counting calories.
kath g
1/23/2014 06:22:49 pm
i'm going to make it a point to be more regular in my exercising.
Janet W.
1/23/2014 07:06:55 pm
I plan on making sure I eat at least one fruit per day.
Kim
1/23/2014 08:30:48 pm
I plan to get healthy by exercising more and eating healthier (or atleast less)
erin dear
1/23/2014 08:48:18 pm
I am eating more organic foods and lean meats, exercising daily and taking vitamins!
Dusty Schnur
1/31/2014 07:36:49 am
I plan on getting healthy by exercising more.
Sherry Compton
1/23/2014 09:01:34 pm
Start walking more.
gala
1/23/2014 10:55:22 pm
I plan to excercise at least twice a week
nickie
1/24/2014 12:35:14 am
I plan on eating more veggies
Melissa
1/24/2014 03:37:12 am
Keeping at the good old fashioned diet and exercise.
Julie Wood
1/24/2014 04:25:59 am
I am eating breakfast every morning! I eat healthy foods for breakfast.
Natalie
1/24/2014 04:55:19 am
I plan to exercise daily and eat breakfast daily.
Jeri Accardo
1/24/2014 05:20:41 am
We have a new gym opening up soon in our area, and it is very cheap!! I may be able to enter that into my weekly routine!!! yeaaaaaaaaaa
diane
1/24/2014 05:33:37 am
walk more at work during my breaks
Colleen Boudreau
1/24/2014 07:00:58 am
Cut out all fast food!
Jo-Ann Brightman
1/24/2014 07:07:15 am
I plan to do more exercise
Suzanne K
1/24/2014 07:38:17 am
I'm going to move more!
Brandi Dawn
1/24/2014 07:41:03 am
I plan on eating better!
Meghan Malicoat
1/24/2014 07:55:19 am
My plan is to drink more water and try to be more active with my kids.
Deborah Stinson
1/24/2014 08:19:16 am
I plan to start eating more fruit and vegetables and have already started eating less meat.
Jacqueline W
1/24/2014 10:04:42 am
I've been more active by getting outdoors more and walking.
gala
1/30/2014 11:29:01 pm
I'm going to try 5/2 diet
Shauntea Crutcher
1/24/2014 11:25:13 am
I plan to eat healthier and exercise more this year.
Darth Wright
1/24/2014 12:30:27 pm
Lifting weights more
Alicia Thibadeau
1/24/2014 12:33:16 pm
Daily workouts
Tina W
1/24/2014 01:11:48 pm
The biggest part of my "get more active" goal is to get my fat arse out from in front of a computer screen!!!!!
Jessica Holmes
1/24/2014 01:51:04 pm
Lose 40 pounds and run a 5K in under 25.
Linda Lansford
1/24/2014 01:54:31 pm
I plan to work out 5 days a week
Theresa Jenkins
1/24/2014 02:51:55 pm
a total heart healthy life style change
kath g.
1/24/2014 06:40:26 pm
i am being more mindful of my eating.
Janet W.
1/24/2014 08:17:26 pm
I plan on exercising more!
Sara Wagner
1/24/2014 08:49:35 pm
I have been eating more natural, whole foods, and I am doing yoga and pilates.
Tiffany Schmidt
1/24/2014 10:15:45 pm
Keep moving!
AmySD
1/24/2014 10:39:57 pm
I plan on using the Wii Fit more.
erin dear
1/24/2014 10:45:17 pm
By exercising daily and eating healthier foods
Julie Wood
1/25/2014 12:57:57 am
I plan on trying to stay calm by praying and meditating to keep myself relaxed. I tend to be too anxious about things.
Danielle
1/25/2014 02:02:54 am
Eat more fruits and veggies
Suzanne K
1/25/2014 03:38:24 am
low fat greek yogurt for breakfast
Cindy Merrill
1/25/2014 05:48:35 am
Plan to stay healthy by switching some of my favorite foods for lower fat options! I love bacon, so I will start looking for Turkey bacon.
Pat
1/25/2014 05:49:27 am
I plan to do more zumba!
Paige Chandler
1/25/2014 05:52:22 am
Less fat, more fiber, more water and more sleep.
LaTanya
1/25/2014 06:23:10 am
eat more fruits
Jo-Ann Brightman
1/25/2014 06:35:47 am
It's important to eat healthy and exercise more
Bri S.
1/25/2014 06:48:53 am
I plan on drinking as much water as possible. 1/25/2014 07:24:00 am
I would like to use Zumba to help me become healthier for 2014.
Jeri Accardo
1/25/2014 08:05:41 am
I am walking the dogs more, checking into the new gym that is opening up and getting out and spending more time with my friends outside!
Traci Lynn Butler
1/25/2014 08:53:28 am
I'm eating healthier this year :)
Robin Abrams
1/25/2014 10:21:26 am
Exercise more
Kate F.
1/25/2014 10:57:32 am
I plan to eat healthier foods.
Seyma Shabbir
1/25/2014 11:49:52 am
Drinking more water getting more sleep!
Mia
1/25/2014 12:57:07 pm
try to get out and walk a few miles every day
thia Beniash
1/25/2014 01:10:36 pm
I need to drink more water, ride bike more and start an exercise plan. My abs are icky!
Amanda Alvarado
1/25/2014 01:14:32 pm
I am trying to walk more and eating smaller meals.
Rebecca Graham
1/25/2014 02:56:08 pm
I joined Curves to workout 3 days a week.
AmySD
1/25/2014 06:48:52 pm
I plan to walk more.
Kate J
1/25/2014 09:12:59 pm
Eat more vegetables and drink more water.
Lorri
1/25/2014 09:45:40 pm
Making better choices all the time
Janet W.
1/25/2014 10:16:25 pm
I plan to get healthy by cutting out sweets!
erin dear
1/26/2014 12:49:13 am
I plan on snacking less and exercising more!
Julie Wood
1/26/2014 01:29:44 am
I plan on staying healthy by making Fruit smoothies in the morning with yogurt to give myself a healthy breakfast.
Jackie
1/26/2014 01:55:43 am
Once the weather gets a little warmer, I'd like to start taking a daily walk.
Cindy Merrill
1/26/2014 02:59:09 am
I haul in wood for our wood stove, keeps me active and very busy all winter long!
Jeri Accardo
1/26/2014 04:43:58 am
spend more time running around chasing my grandchildren.
Mandala
1/26/2014 05:39:41 am
Take healthy snacks to work - carrots, fruits etc.
Briana
1/26/2014 06:17:36 am
I gave up soda.
Vicky Carlson
1/26/2014 06:52:58 am
I'm in a slump. I hope to do more walking and gym exercises this year though.
LaTanya
1/26/2014 07:13:05 am
join a gym
Suzanne K
1/26/2014 07:23:45 am
I plan to get enough rest
Tina W
1/26/2014 10:30:28 am
More exercise: walking and gardening
Desiree Dunbar
1/26/2014 04:45:23 pm
I want to exercise more and cut out processed foods.
Janet W.
1/26/2014 07:15:08 pm
I plan to start using more all natural ingredients in my recipes.
erin dear
1/26/2014 09:48:34 pm
I plan on getting my whole family outside and active together, playing games, walking, exploring!
Lilia Kharabora
1/26/2014 10:06:16 pm
Dusting off my double jogging stroller and getting to work. ;)
Laura P.
1/26/2014 11:08:16 pm
I am adding more fruits and vegetables to my diet and tracking my calorie intake.
gala
1/26/2014 11:26:34 pm
I go to bed earlier
Julie Wood
1/27/2014 12:29:16 am
I cut out a lot of eating sweets at night and replaces it with a handful of nuts. It really curbs my hunger pains.
STEPHEN
1/27/2014 02:19:15 am
Walk more eat less!
latanya
1/27/2014 04:25:45 am
cut back on sweets
Julie Lee
1/27/2014 07:57:28 am
I'm planning on drinking/making green smoothies with spinach!
Jo-Ann Brightman
1/27/2014 08:07:29 am
I plan to eat healthier snacks
Suzanne K
1/27/2014 08:17:42 am
healthy meals and snacks
Amanda Sakovitz
1/27/2014 09:15:30 am
walk daily
Sarah
1/27/2014 09:22:04 am
I'm eating real food, not processed
Carla S
1/27/2014 09:41:34 am
I have been drinking more water and eating less calories.
illy junus
1/27/2014 09:54:38 am
i plan to do lots more exercise at home since is frigid cold outside
Jeri Accardo
1/27/2014 10:29:15 am
I'm still walking the dog more and parking a lot farther out when I go to walmart!
Stacey B
1/27/2014 11:28:56 am
I plan on getting healthy by trying to buy more low fat / low sodium type items
christina m givens
1/27/2014 01:07:23 pm
we are eating more raw foods because the chemicals in processed foods are getting really scary
karen greenwood
1/27/2014 02:46:24 pm
I'm trying to eat better and exercise more...this would be awesome!!
Janet W.
1/27/2014 07:09:07 pm
I plan to go walking several times a week!!
Tara f.
1/27/2014 11:04:18 pm
I am really trying to eat better. UGH!
Julie Wood
1/27/2014 11:25:20 pm
I am lifting weights to increase my muscle strength.
AmySD
1/28/2014 12:24:02 am
I plan on working out more.
Lauren Olivia Wood
1/28/2014 03:10:07 pm
I am eating low carb and high protein and working out consistently~
Kathleen
1/28/2014 03:47:02 pm
I really am trying to eat less, ands move more! So far, not too successful at it... Hopefully I win and can get my Zumba on! =)
AmySD
1/28/2014 09:38:39 pm
I am trying to eat smaller portions and drink more water.
erin dear
1/28/2014 10:23:01 pm
I plan on bike riding and walking 4 days a week
Carla S
1/28/2014 11:08:09 pm
I'm going to start doing pilates again.
jennifer
1/28/2014 11:16:12 pm
I've tripled my garden for fresh produce and we are planning meals around them!
Julie Wood
1/29/2014 12:54:36 am
I am getting healthy by drinking water eating nuts, and exercising!
Danielle F.
1/29/2014 02:30:57 am
Save more money and focus on coupons/sales
Sonya
1/29/2014 02:33:04 am
Drink lots of water and exercise more!
Sacha Schroeder
1/29/2014 02:33:31 am
I recently joined weight watchers to get healthier!
Gayle S
1/29/2014 03:40:38 am
This year I am trying to cut back on the amount of sweets I eat. It is not very easy when you have an addiction to sugar! LOL
Courtney T
1/29/2014 03:51:08 am
increasing cardio
Traci McCormick
1/29/2014 05:01:27 am
Lose more weight, drink more water and walk more.
Brandi Dawn
1/29/2014 05:02:05 am
I plan on starting a jogging routine.
Jo-Ann Brightman
1/29/2014 06:55:44 am
I plan to eat fewer sweets and junk food.
Suzanne K
1/29/2014 07:25:32 am
I'm enjoying big salads with lettuce from my garden
Amanda Sakovitz
1/29/2014 09:12:19 am
fruit and veggies
Richard Hicks
1/29/2014 09:29:22 am
I am going to lose 20 lbs this year!
illy junus
1/29/2014 09:32:49 am
i plan to do more exercise and healthy eating
Angie Fiack
1/29/2014 11:08:39 am
I've been eating healthier & drinking more water.
Courtney
1/29/2014 11:25:20 am
I'm trying out Yoga!
Andrea L
1/29/2014 08:53:24 pm
Stop eating fast food during the week!
erin dear
1/29/2014 09:25:41 pm
I plan on drinking more water!
kari arsenault
1/29/2014 09:59:16 pm
I hope to start hitting the gym more (don't we all ;) )
katy b
1/29/2014 10:28:47 pm
started working out
Julie Wood
1/30/2014 12:06:52 am
I am getting healthy by eating fruits and vegetables every day with lean proteins.
Karen Drake
1/30/2014 12:23:30 am
I plan to lose 20 pounds this year by eating healthier.
Brandi Dawn
1/30/2014 01:44:01 am
I did my first Crossfit class yesterday...it was amazing!
latanya
1/30/2014 02:29:13 am
cut back on carbs
Gayle S
1/30/2014 03:41:37 am
In 2014, I plan to up my intake of water.
casey r
1/30/2014 03:44:57 am
eating less processed foods
Lilia Kharabora
1/30/2014 04:32:40 am
Drinking more water and taking the double stroller out. Running :)
Hannah Avery
1/30/2014 05:11:54 am
I'm trying to work out 3 times a week, eat healthier using '' Trim Healthy Mama" book loosely, and plan to start hiking when it warms up!
Rebecca Peters
1/30/2014 07:21:25 am
Work out, eat right and drink plenty of water
s riches
1/30/2014 07:35:11 am
Once the weather warms up I will begin to walk more.
Jo-Ann Brightman
1/30/2014 08:01:37 am
I am trying to eat healthier and exercise more
Wes Hovorka
1/30/2014 08:04:14 am
I plan on getting healthy by exercising more and eating healthy.
Richard Hicks
1/30/2014 08:24:13 am
I plan to walk every morning or evening around the neighborhood
Sara McConville
1/30/2014 09:24:59 am
As a start I cut pop out of my diet completely
JanD
1/30/2014 09:28:56 am
Be consistent in my exercise and eat more veggies.
Stacy T.
1/30/2014 09:54:45 am
I'm trying to eat better and drink more water. I also want to start moving more.
Suzanne K
1/30/2014 10:14:08 am
A lot less junk/fast food!
Seyma Shabbir
1/30/2014 10:15:16 am
By getting more sleep!
Sheila Owen
1/30/2014 10:23:12 am
I intend to exercise and eat healthier.
Ashley Fryer
1/30/2014 10:27:21 am
I am trying to drink more water and work out.
Linda Kish
1/30/2014 10:38:22 am
Walk more, lift more weights, eat better.
AmySD
1/30/2014 11:03:20 am
Trying to add more vegetables to our meals and less meat.
Sue Hull
1/30/2014 11:14:13 am
I'm trying to eat more fruit and veggies. I'm trying to eat less chocolate,it's my weakness. I drink lots of water. Thank you :)
sky evans
1/30/2014 11:29:37 am
I want to lose weight.
Jaime Cummings
1/30/2014 11:47:20 am
I'm eating better and working out more.
courtney haas
1/30/2014 01:27:54 pm
i'm going to stay away from fast food
cheryl s
1/30/2014 01:43:02 pm
by eating healthier foods
Richard Hicks
1/30/2014 01:59:55 pm
I will doing more yoga and stretching
sarah jerome
1/30/2014 05:44:07 pm
taking my meds everyday
Sam Stamp
1/30/2014 06:03:41 pm
I will be exercising more often, eating more healthy foods and controlling my portion sizes!
laurie Nykaza
1/30/2014 06:12:43 pm
walk more and eat right
joanne gentry
1/30/2014 08:43:20 pm
I am incorporating more healthy smoothies into my day and trying to stay away from sugar.
latanya
1/30/2014 10:24:23 pm
cut back on fried foods
erin dear
1/30/2014 10:36:36 pm
Starting an exercise routine and sticking with it!
AmySD
1/30/2014 10:37:38 pm
Trying to limit our eating out to one day a week.
Patricia Moneta
1/30/2014 10:54:15 pm
Eat better and exercise more often.
Courtney T
1/31/2014 03:16:18 am
i've been getting back to the gym and eating healthier. meal preps help to make sure both things happen :)
angela cunningham
1/31/2014 04:06:06 am
I plan to eat better
Brandi Dawn
1/31/2014 04:07:53 am
I like to rock climb.
Kathy Pease
1/31/2014 04:51:52 am
I have been trying to eat less junk and walking on the treadmill an hour a day for 4 miles
Kevin
1/31/2014 05:00:44 am
I plan to get healthy by eating better this year (2014).
amy deeter
1/31/2014 07:05:19 am
drinking more water and eating veggies and more fruit
Jo-Ann Brightman
1/31/2014 08:21:07 am
I should stay healthier with a combination of better eating and more exercise
Heather
1/31/2014 08:42:10 am
I plan to cut out sweets!
Georgia Beckman
1/31/2014 09:12:36 am
I hope I'm going to be getting healthy by enjoying this zumba set in my home since I'm too backward to do it in public!
Amy Smeltzer
1/31/2014 09:18:09 am
Eat better and exercise
Colleen Boudreau
1/31/2014 09:40:18 am
Stop drinking pop.
Thomas Murphy
1/31/2014 09:42:11 am
I plan to work out more.
Samantha
1/31/2014 09:49:11 am
We're adding more fresh fruits and vegetables into our diet.
Lean S
1/31/2014 09:57:08 am
I think I'm going to try zoomba to get healthy this year.
Laurana H
1/31/2014 10:04:49 am
I plan on running on a regular basis.
krista grandstaff
1/31/2014 10:18:07 am
We've decided to make fitness a family affair...less time for kids sitting on the couch, and more time on our bikes, kicking the soccer ball etc - we've been fortunate to have the only decent weather in the country for a few months now :)
Traci McCormick
1/31/2014 10:49:26 am
Lose more weight and keep trying to stay calm as much as possible for my peace of mind.
Michelle S
1/31/2014 11:00:21 am
I work out most days and am changing my eating habits.
Laura Smith
1/31/2014 11:08:06 am
Eating better snacks and getting rid of the junk food.
tanya holland
1/31/2014 11:15:55 am
I walk as much as I can Your comment will be posted after it is approved.
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