People today have growing concerns about their bodies, personalities and the way others perceive them. Your body is the symbol of your self and your life choices, which is why people take great care to project a positive self-image. More importantly, the fear of diseases like cancer, diabetes, heart disease etc. has made people increasingly conscious of what they consume. The desire for longevity and a hearty, hale lifestyle is of utmost importance in a society where 35.7% people are afflicted with obesity. Obesity is rising at an alarming rate because of the widespread use of processed foods and the decreased preference for working-out. Most people do not realize that being overweight can have serious implications for their health and body in the long-run.
Perhaps the most bewildering fact is that obesity traps people in a vicious cycle from which they find it very difficult to escape. Being overweight takes a heavy toll on one’s body and social life, which is why it is important to manage your weight to lead a healthy lifestyle.
Gemma’s Weight Loss Transformation
The success story of Gemma is very inspiring and has the potential to enable others to discover that managing their weight is not as hard as it seems, especially if they are committed to improving their lifestyle. Gemma was 162 lb before joining the online Weight Watchers. Earlier, she had tried various forms of workouts and protein drinks that only led to temporary success. Gemma was losing her confidence because of her appearance and it is not surprising that being overweight can affect a person’s social interaction and style of dressing significantly, and even employment.
Then, one day she was watching television and Weight Watchers was advertising a 2-week free trial. Of course, promotions and savings deals for Weight Watchers are posted online as well at weightlosstriumph.com and other blogs. “I thought it was worth trying” Gemma recalls, as nothing else had worked.
She realized that by using various utilities online, she could keep a check on her weight and carefully assess the calories she was eating. This helped her opt for a healthier and more energizing diet that has changed and improved her life immensely. A program like Weight Watchers is very helpful for individuals to transition towards a healthier lifestyle and to keep obesity at bay. Gemma lost around 32 lb, bringing her weight down to 130 lb in 7 months. She rediscovered herself in new attires and replaced her previous look with a radiant freshness.
Gemma believes that reducing your weight is contingent upon internal motivation to reach a target; something as trivial as the desire to fit into the clothes of your choice can be the driving force behind your weight reduction plans. She also found that the support of her family was a very important factor in helping her regain her confidence.
It is a source of great accomplishment for people who manage to reevaluate their life choices and make the move towards better living. Weight reduction programs allow people to take their life and bodies in control and to construct their physical persona as they please. Weight Watchers has devised various instruments that help people record their caloric intake and keep their spirits high throughout. After a while, following a balanced diet and avoiding fattening foods becomes natural because the result of this contest against obesity is a palpable and welcome change!
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I'm Brandy, a happily married, proud Mom of 3 amazing kids. If you're interested in building a working relationship, please feel free to e-mail me at: NewlyCrunchyMamaOf3@gmail.com
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