Robert, of Federal Way, WA, confesses that because of his limited budget he has been unable to stick with Nutrisystem for more than a couple of months at a time. However, during those two months he is able to obtain dependable and consistent success from this program in efforts to reach the intended weight loss goals. In fact, Robert has used Nutrisystem several times over the years. During those years, he has found this system to be very effective in getting him back on track while implementing the inspired lifestyle changes.
Robert Lost Up To 35 Pounds In Two Months
Nutrisystem helped Robert to lose 15 to 20 pounds during the first month he was on the program and 10 to 15 pounds in the second month. After his supply of products was expended, he was able to use what he learned about controlling portions and carbohydrates to continue to eat in a way that would sustain his new body weight. He also increased daily intake of fresh vegetables to his advantage. He advises that as long as you are able to maintain strong will power, and other circumstances in your life remain stable, you will maintain your weight within a few pounds of the targeted goal.
73 Year Old Loses Weight
Robert knows that when he falters in any way, and the weight begins to return, he can simply renew his Nutrisystem Plan again for another two months and get the same results. He is a true believer and for that reason he highly recommends the company to anyone who struggles to lose weight. At 73 years of age, he appreciates what this system has been able to do for him, and credits much of his continued good health to the ability to control his weight with healthy nutrition.
Getting And Staying Healthy And Fit
Robert is not unlike so many others who have used Nutrisystem to get healthy and fit and stay that way. These individuals understand that prepackaged foods may not always be the most palatable. But just by adding some fresh fruits and vegetables to these meals they are able to change them to their liking. They also know that portion control is the basis of successful weight loss. Nutrisystem teaches you proper portion sizes. It is a system that aims to reduce your caloric intake while keeping nutrients in the right amounts.
When you hear testimonials like Robert’s, it is not difficult to see why Nutrisystem is a great option for losing weight while building good eating habits that can be maintained over the years. The key to long term successful weight loss is learning how to eat nutritional foods in appropriate portions. No one wants to go hungry when dieting, and that is why Nutrisystem recommends the addition of a protein snack and fresh vegetables and fruits to the eating plan. Fruits and vegetables are loaded with nutritients and the fiber is both filling and helps move waste out of the body.